Habits How to Break A Bad Habit Your bad habits are what separate who you are from who you wish to be. They stand in your way, keeping you from living a more healthy, more fulfilling, and purposeful life.
Book Notes Atomic Habits by James Clear Developing good habits in your life is a matter of following four simple steps: make the cue obvious, the craving attractive, the response easy to follow, and the reward satisfying.
Goal Setting Looking Back to Move Forward If I were to pinpoint the one change I made that has helped me go from creating aimless goals to making purposeful goals that garner action, it would be this: self-reflection.
Habits How I Use Google Calendar to Plan my Week Google Calendar has become an invaluable resource for how I organize my life. It has been one of the few free tools I’ve found useful for building out my schedule.
